What exactly does NMN do? Learn how NMN achieves reverse aging

What exactly does NMN do? Learn how NMN achieves reverse aging

With the advancement of science and technology, the average age of people is getting longer and longer, and many people are beginning to seek anti-aging and anti-aging methods to achieve the goal of health and longevity. With the efforts of all parties, biotechnology has gradually matured and research results have been fruitful. From now on, aging backward is no longer an impossible task! Scientific researchers have discovered that NMN can help reverse aging and regain youthful vitality. It also has all-round health effects, such as resisting skin aging, repairing cells, eliminating fatigue, improving sleep quality, protecting eyesight, strengthening liver function, enhancing memory and Enhance immunity and open a new door for humans to pursue a happy and longevity life!

What is NMN?

NMN (nicotinamide mononucleotide) is a naturally occurring nucleotide that the body cannot produce on its own. As a NAD+ synthesis precursor closely related to health and longevity, NMN can help reduce physical problems caused by aging, effectively resist aging, improve body functions, reverse skin age, etc. After the human body absorbs NMN, NMN enters cells and is converted into NAD+, thereby achieving three major functions:

1. Activate Sirtuins1~7 longevity genes
2. activated mitochondria
3. Start the process of repairing cellular DNA, help activate stem cells, and maintain telomere length

After driving the above functions, the body's immune regulation will increase, the infertility rate will decrease, chronic diseases will be prevented, and aging will be delayed.

In addition, NMN can activate the long-lived protein Sirtuins in the body and scavenge free radicals. Long-term use can help restore skin's luster, elasticity, remove wrinkles and reverse aging, achieving the anti-aging beauty effect that is most valued by women.

The relationship between NMN and NAD+

As NMN is the precursor of NAD+ biosynthesis, we can supplement enough NMN to increase NAD+ levels in the body. Can’t the human body produce NAD+ on its own? Research shows it's not entirely impossible. However, although NAD+ is a substance that naturally exists in the human body, its levels will decrease with age. The NAD+ level in the human body at the age of 50 is only half of that at the age of 20, which shows that the decline is quite significant.

According to research by Dr. David Sinclair, a biologist at Harvard Medical School, increased NAD+ levels in the human body can help resist aging, reverse aging, accelerate fat metabolism, improve sleep quality, and prevent various diseases. Therefore, we need to supplement NMN to increase the level of conversion, and the effect of oral NMN supplements is quite significant because it is easily absorbed by the body, thereby increasing the NAD+ level in the body and achieving anti-aging effects.

Who needs to take NMN?

The NAD+ level of the human body will drop suddenly with age, and symptoms of aging will also appear rapidly. To avoid this situation, you can

Absorb NMN through daily food to achieve anti-aging purposes. It is generally recommended to start taking NMN at the age of 30. Starting NMN early can maintain the body's condition, so young people around the age of 20 can also consider taking it early. The need for middle-aged and elderly people to take NMN has increased because the problem of declining NAD+ levels is more serious!

The safe dosage range of NMN is: 100 mg to 2000 mg daily.

Recommended daily dose: at least 250 mg NMN.

If each oral capsule contains 125 mg of NMN, the recommended serving size is: 2 to 8 capsules daily.

	Weighing less than 90 kg	Weighing more than 90 kg
Under 45 years old	250 mg	500 mg
45 to 60 years old	500 mg	750 mg
Over 60 years old	750mg	1000mg

Recommended daily doses of NMN for different age groups.

As a supplement product, NMN does not have a strict taking time. Its purity can be quickly absorbed and transformed by the human body. Therefore, there is no restriction on eating it before or after meals, or on an empty stomach. You only need to take the corresponding dose according to the needs of the individual's age group. For example, take one NMN capsule when you wake up, and then take additional doses every one to three hours to maintain your daily needs. As long as you take sufficient amounts, NMN supplements will bring you all-round health and anti-aging effects.

How to eat NMN?

The recommended daily intake of NMN is 250 mg. However, the content of NMN in natural foods is very small, and it is difficult to absorb enough NMN in daily diet. Oral NMN supplements are a more direct and effective method of intake. Two Double Wood NMN capsules (containing 250 mg of NMN) can already meet the daily needs of the human body, which is equivalent to the NMN content ingested by eating more than 22.3 kilograms of broccoli or more than 59.5 kilograms of beef every day. It can be seen that oral NMN Supplements are more convenient, easily absorbed by the body, and can effectively increase NAD+ levels in the body.

Food type (per hundred grams)	NMN content
vegetable	Broccoli florets have 0.25 to 1.12 mg of NMN, and broccoli has 0 to 0.90 mg of NMN.
fruit	Avocados have 0.36 to 1.60 mg of NMN, and tomatoes have 0.26 to 0.30 mg of NMN.
meat	Beef has 0.06 to 0.42 mg of NMN
seafood	Fresh shrimp has 0.22 mg of NMN

It is almost impossible to get enough NMN through natural food. Oral NMN supplements are more convenient and faster.

How long does it take to take NMN to be effective?

According to human clinical test data, taking NMN will take effect as quickly as 14 days, and the NAD+ level in the human body will increase. Long-term use is more limited.

Taking time:	Effect:
2 weeks	Increased NAD+ levels in the body
8 weeks	Various hormonal data, skin, and various body functions have been improved.
10 weeks	Improved insulin sensitivity and improved metabolism
12 weeks	Reduce blood vessel hardness, improve sleep quality, improve physical strength and exercise endurance
about 3 months	Telomere length nearly doubled

The effectiveness of taking NMN in the short and medium term.

Benefits of long-term use of NMN11 core:

• delay aging
• Improve body function
• Improve sleep quality
• Maintain cellular health
• Promote metabolism
• Enhance immunity
• Improve memory
• Improve fatigue
• maintain muscle performance
• Maintain cardiovascular health
• Prevent skin aging

In addition to maintaining body functions, long-term use of NMN can also prevent skin aging and bring about anti-aging beauty effects.

 

What are the side effects of NMN? Can NMN be taken every day?

After rigorous scientific experiments, NMN can be taken daily. Clinical measurement results on the human body have not found any side effects. The test results confirm that NMN can be absorbed and metabolized by the human body safely and effectively. Take NMN correctly as directed and there is no need to worry about side effects. Celebrities from all over the world have confidence in NMN products, have started taking NMN products one after another, and invested in NMN R&D projects. Medical and scientific research institutions or universities around the world continue to study NMN, so the effects of oral NMN are becoming more and more reliable.

NMN is generally trusted as a health care product, which can effectively resist skin aging, anti-aging, reverse aging, repair cells, eliminate fatigue, improve sleep quality, protect eyesight, strengthen liver function, enhance memory and enhance immunity. However, there are many NMN products on the market, and it is very important to choose the right NMN product.

6 things to note when choosing NMN products

1. The NMN value does not equal the effect: NMN products are marked with NMN10000, NMN15000 and other values, but the larger the value does not mean the better the effect. The number on the bottle represents how many milligrams of NMN each bottle contains. The key is to understand the content of each NMN capsule. .
2. NMN is divided into alpha and beta: NMN (nicotinamide mononucleotide) is one of the derivatives of vitamin B3 (nicotinic acid). The two synonyms are alpha and beta, and the beta isomer is the active form.
3. Pay attention to whether the NMN content and purity are marked on the product: Consumers need to pay careful attention to whether the NMN content is marked on the NMN product, and confirm the purity of the NMN product. The best NMN purity is 100%.
4. It is recommended to choose NMN products produced in technologically developed countries or regions: NMN products belong to the category of innovative technology and have high-standard requirements for the production process, manufacturing method, extraction technology and formula, and must ensure safety and effectiveness.
5. Strictly select products certified by international authoritative organizations: NMN supplements produced by manufacturers certified by FDA (US Food and Drug Administration) and GMP (US Good Manufacturing Practice Certification) will give you more confidence when purchasing.