Fight off the culprits of early aging symptoms and master the secret of aging!
The new term "early aging syndrome" became popular in society many years ago. Even driven by various commercial advertisements, the age of 25 has been defined as "early aging syndrome". So at what age does the first age actually begin? In fact, from a medical perspective, one must be at least 40 years old to be truly "old". Modern people's clothing, food, housing and transportation are too advanced. They eat a variety of processed foods, the transportation is very convenient and the work leads to sedentary work. The life is also full of various electronic products. Various external factors and temptations have undoubtedly accelerated the body's aging process. Aging rate. But fortunately, these aging phenomena, such as changes in appearance and decline in health, are traceable and can be prevented and changed.
What is "Junior Syndrome"?
The "young-old syndrome" among most people is not a disease defined by the medical community, but means that when we are no longer at an age where we can be unscrupulous, we will begin to realize that we have to maintain self-discipline and improve whether it is life or health. Awareness of one's own body. The psychological and emotional changes experienced during this transition may cause people to question their own value, life goals and the meaning of existence. Over time, the term "young-old syndrome" was formed.
What is considered a "first-time senior"? What are the symptoms of early aging?
"Early aging" refers to some physical and psychological changes that a person experiences after entering adulthood. During this stage, some people may begin to experience physical signs of aging, such as changes in skin condition, loss of muscle strength, slowing of metabolic rate, or health differences.
However, in fact, there is no specific age range for "beginning of old age". In addition to age, "beginning of old age" can be measured by factors such as physical changes, physiological state, and personal psychological cognition. For example, one person may be at the peak of his career and in good health at the age of 40, while another person may have retired at the age of 50 and show signs of aging. The definition and feelings of "young old age" may vary depending on personal opinions, cultural differences, social customs and life background.
Physical changes caused by "early aging"
As we age, we may lose muscle mass and strength and our metabolic rate, which may lead to reduced mobility and athletic ability, as well as the accumulation of body fat leading to weight gain. During a physical examination, you may also be told that your bone density is not ideal, which increases your risk of osteoporosis and fractures. These are common physiological characteristics of the body caused by early aging. In addition, various factors and conditions in modern society have caused accelerated aging of the human body and have symptoms that significantly affect life:
A weakened immune system and frequent illness
As cells begin to age, the immune system becomes weaker and more susceptible to infection and disease. In addition, modern people are overworked, stressed, sedentary for long periods of time, and lack exercise. Not only are they more likely to get sick, but recovery takes longer than before. High-quality health products can effectively regulate immunity, maintain the health of the immune system, and allow the body to function normally:
1.Double Wood Quercetin Quercetin (onionin): Quercetin is a bioflavonoid that has undergone extensive research. It is also known as "natural antihistamine". As an effective antioxidant, quercetin is It is believed to help maintain healthy cholesterol levels and maintain a healthy immune system. It inhibits the histamine released by immune cells in the body, thereby relieving symptoms of sensitivity and inflammation in the body. It effectively maintains a healthy immune system. A strong immune system can quickly Create antibodies to defeat foreign bacteria and viruses.
2.Double Wood Spermidine Spermidine: Spermidine is a natural polyamine and one of the few substances selected to protect sperm. It is found in many foods such as green peppers, wheat, broccoli, mushrooms and cheese. Studies have shown that spermidine can effectively promote cell metabolism and rejuvenate and optimize cardiovascular health and brain function. It is considered to be a precious compound that helps extend life, fight cancer, and prevent Alzheimer's disease in the elderly.
Lack of energy and reduced body endurance
I began to experience a decline in memory and concentration, resulting in a lack of energy at work. The decline in physical strength makes you only want to rest and have no energy to participate in other things even on holidays. Compared with the past, I began to feel that my physical and mental state was not as good as before. Even though there were many things I wanted to do or wanted to participate in, I was unable to do so. In addition to finding favorite things or methods to effectively relieve stress and relax, supplementing with suitable health products can effectively help improve physical functions and have enough energy to spend a fulfilling day:
1.Double Wood Fisetin Fisetin: Fisetin is a flavonol derived from plants. Studies have shown that fisetin can help improve the acuity of memory and cognitive functions. At the same time, scientific researchers are also actively studying the effects of fisetin on Potential effect of clearing senescent cells accumulated during aging. Long-term use can maintain healthy neurological function, improve brain cognition, improve memory and remove old cells.
2.Double Wood PQQ Pycloquin: PQQ is a cofactor. Its main benefit is to promote the formation and effective operation of mitochondria. Mitochondrial function is extremely important to the body. It can convert food nutrients into energy and supply energy to body cells. Research also points out that PQQ can help strengthen cardiovascular and cognitive health. Long-term use can promote the growth and effective operation of mitochondria, maintain cardiovascular health, and enhance cognitive abilities.
Psychological changes brought about by "young old age"
People may begin to think about their age and the reality of the passage of time, and in the process they may reevaluate their life goals and values, and try to adjust their life priorities. However, in this process, you will first face age-related psychological pressure and changes in appearance. Especially when the global epidemic in recent years has come to an end, the lifting of the mask ban has triggered heated discussions and attention among the public about "appearance anxiety".
Is "Appearance Anxiety" related to aging? How to change and maintain good looks?
People who feel that their appearance is no longer what it used to be may be unable to help but linger in appearance anxiety driven by cell aging and external factors. This may have a negative impact on personal life, including fear of social interaction, depression, anxiety, and high psychological pressure. We spend a lot of money and time on beauty products and medical surgeries, but in fact, as long as we find the culprits that cause aging, it is not difficult to improve and maintain a youthful appearance!
- Make sure you get enough sleep and avoid staying up late: Sleeping time is a critical period for skin repair and regeneration. Continuous staying up late will prevent the skin from fully resting and repairing, causing the skin to become dull, dry, and wrinkled. Staying up late causes bags under the eyes, tear troughs, and dark circles, which can make people look tired even if they have slept well.
- Use sunscreen to prevent ultraviolet damage: UVA and UVB rays in ultraviolet rays can penetrate the surface of the skin and cause damage to skin structures and cells, causing the skin to become dry and rough, with signs of aging such as wrinkles, spots, and pigmentation.
- Drink more water and eat less sugar: High blood sugar will increase the production of free radicals and reduce the production of antioxidants, making cells more susceptible to oxidative damage and accelerating the aging process. Sugar molecules will degrade and damage collagen, causing the skin to lose elasticity, causing wrinkles and sagging.
- Take health supplements to slow down free radicals: Whether you stay up late, neglect sun protection, or consume processed foods and refined sugars in your diet, free radicals will be produced that greatly affect your health and cause aging. Taking health supplements can effectively slow down the production and growth of free radicals. Revitalize cells and maintain bright skin.
Decreased water storage capacity of the skin, dryness with fine lines, sagging, and dull and sallow skin are all signs of cell damage and aging. Even the scalp and hair, known as the "second face", can also cause hair loss due to aging, leaving them fragile and easily Broken and dull, thus affecting the appearance. In addition to cultivating good sleeping and eating habits, we can supplement our bodies with high-quality anti-aging health care products to make strong preparations for preventing aging:
1. Double Wood NMN supplement: NMN is a naturally occurring nucleotide. Taking high-quality NMN can improve the body's NAD+ conversion level and help the body produce more NAD+, thereby delaying aging and bringing about anti-aging effects. Effect.
2.Double Wood Resveratrol Resveratrol: Resveratrol, as a phenolic substance, is a naturally occurring antitoxin and antioxidant. Studies have shown that resveratrol can help reduce the body's inflammatory response and resist oxidation, and can achieve the effect of delaying aging.
3. Moon Juice SuperHair Hair Care Supplement Capsule: Directly supplements a variety of necessary elements to maintain scalp and hair health, including vitamins, adaptogens, trace elements, etc., to help improve hair health in an all-round way, making hair look fuller and shiny. .
Be prepared to change it, healthy aging is not scary
"Early age" or even "old age" does not mean that we cannot maintain health and vitality, but it is really time for us to learn to listen to our body, understand its needs, and give it appropriate care. Through a positive attitude towards life and a good daily routine, we can change the trajectory of aging and enjoy longer health and life.
Let us cherish every stage of life and work hard for our own health. Cultivate regular exercise habits and a balanced diet, supplement with high-quality health products and ensure adequate rest. All these are done to maintain a healthy body and a beautiful face. Important ways to prepare!
