Have you realized it yet? In today's generation, regardless of the great progress and improvements made in the fields of medicine, food or living conditions, compared with our ancestors, we can greatly increase our life expectancy, and we will live longer and longer!

Researchers at the University of Washington in the United States said that longevity will reach a new height within this century, and logician Charles Sanders Peirce, a co-author of the study, and experts also said after using the international longevity database to simulate the longevity limit in the next 10 years: " We believe that by 2100, someone will break the current longevity record, and it is not uncommon for humans to live to 130 years old!”

The researchers simulated the results based on big data:

2023 age	expected life span
0	152
5	147
10	142
15	137
20	132
25	127
30	122
35	117
40	112
45	107
50	102
55	97
60	92
65	87
70	82
75	77

David Andrew Sinclair: Aging is a disease and it can be treated.

David Sinclair, a well-known genetics expert and tenured professor at Harvard Medical School, is dedicated to studying why people age. Based on his more than 20 years of research results, Professor David Sinclair said: "Aging is a disease and it can be treated."

As an authority on longevity, Professor David Sinclair firmly believes that it is possible to reverse aging and has provided evidence to make people believe that it is possible to reverse aging, and that there will be an opportunity to treat aging through drugs in the near future. Nowadays, the topic continues. The famous NMN was released by Professor David Sinclair after many years of research.

Does NMN really work? Is it really possible to "reverse aging"?

Professor David Sinclair and his research team used experiments to control cell operations. By resetting mouse cells multiple times, they successfully restored the sight of blind mice, and restored the mice's brain, muscle and kidney cells to be more mature than their original age. In a young state, the success rate is as high as 75% or more. The results have been published in the authoritative biological science journal "Cell".

Another study on NMN was carried out simultaneously in mice and humans. Middle-aged test subjects aged 45 to 60 were asked to take 300mg of NMN every morning, and the telomere length of the cells was measured on days 0, 30, 60 and 90. The actual measurement results show that the telomere length of the human body has increased significantly when taking NMN for 30 days, and even nearly doubled on the 90th day of taking NMN. Telomere length is recognized by scientists as a marker of lifespan. This result directly confirms that taking NMN can lengthen telomeres, further strengthening the argument that NMN can extend lifespan.

Therefore, the scientific research team believes that through scientific research, "reversing aging" is no longer a legend. "Aging is a reversible process." The aging speed can be increased, but it can also be reversed and return to youth. The future goal of scientists is to apply technology to the human body to achieve anti-aging effects.

1. Double Wood NMN supplement: NMN is a naturally occurring nucleotide. Taking high-quality NMN can increase the body's NAD+ conversion level and help the body produce more NAD+, thereby delaying aging and bringing about anti-aging effects. NMN can also activate the longevity protein Sirtuins in the body and scavenge free radicals. Long-term use can help restore skin's luster, improve elasticity, reduce fine lines, restore skin's youthful vitality, and achieve the anti-aging beauty effect that women are most concerned about.
2. Double Wood Resveratrol: According to research by Professor David Sinclair of Harvard University, the effect of NMN and resveratrol is better when combined. As a phenolic substance, resveratrol is considered to be the main contributor to the health benefits of wine. One of the ingredients, it is also commonly found in the peels of grapes, blueberries, raspberries, mulberries and other fruits. It is a naturally occurring antitoxin and antioxidant. Studies have shown that resveratrol can help reduce the body's inflammatory response and resist oxidation, and can achieve the effect of delaying aging.

Is limiting calorie intake the secret to a long and healthy life?

Professor Norman Lazarus, a British longevity expert, is 84 years old this year, but his physical fitness and immune function are equivalent to those of a 20-year-old. In this regard, he shared that reducing calorie intake is one of the keys. The professor basically controls his daily calorie intake to 1,800 calories, and he does not like sweets and has no habit of drinking.

Controlling calories is actually similar to the popular intermittent fasting, because they both hope to activate "autophagy" through calorie intake, thereby helping the body improve metabolism, recycle aging and damaged cells, and achieve effective control. Lose weight, reduce inflammation and prevent chronic diseases, etc. However, intermittent fasting is not recommended to be implemented rashly. If you want to induce autophagy function, you can choose to supplement spermidine, which is famous for promoting autophagy ability, to maintain cell health and achieve the age-freezing effect.

Cell health is inseparable from health and longevity

In Japan, 48 people per 100,000 people can live to be 100 years old, and no place in the world has surpassed this number yet. So, what is the secret of Japanese longevity? Experts believe that in addition to the choice of daily ingredients, this may also have something to do with the way food is prepared. The usual cooking methods for Japanese meals tend to be steaming or simmering rather than frying. This can effectively reduce the tendency of fats and proteins in food to undergo oxidation reactions and generate reactive oxygen species during high-temperature cooking. These free radicals may cause oxidative stress on cells and tissues, leading to cellular damage and accelerated aging. The reaction between sugar and protein will produce glycation end products. The accumulation of these glycation end products in the body can lead to cross-linking and structural changes in tissue proteins, thereby affecting tissue elasticity and function. Food may even undergo chemical reactions during high-temperature cooking, producing carcinogens such as polycyclic aromatic hydrocarbons, aldehydes, and nitrates. Long-term intake of these carcinogens may increase the risk of cancer.

Moderate cooking times and choosing low-temperature cooking methods can help reduce nutrient loss and the formation of carcinogens. In addition, ingesting spermidine, known as the human body's scavenger, can effectively help promote cell metabolism and rejuvenate, eliminate old and damaged cells, and maintain good health.

1. Double Wood Spermidine Spermidine: Spermidine is a natural polyamine. It is one of the few substances selected to protect sperm. It is found in many foods such as green peppers, wheat, broccoli, mushrooms and cheese. Studies have shown that spermidine can effectively promote cell metabolism and rejuvenate and optimize cardiovascular health and brain function. It is considered to be a precious compound that helps extend life, fight cancer, and prevent Alzheimer's disease in the elderly.

1. Double Wood Quercetin Quercetin (onionin): Quercetin is a bioflavonoid that has undergone extensive research. It is also known as "natural antihistamine". As an effective antioxidant, quercetin is considered to have Helps maintain healthy cholesterol levels and maintain a healthy immune system. It inhibits the histamine released by immune cells in the body, thereby relieving symptoms of sensitivity and inflammation in the body. It effectively maintains a healthy immune system. A strong immune system can quickly produce antibodies. Defeat foreign bacteria and viruses.

Longevity and health depend on your habits and choices

Human lifespan has been longer than before, but the lifestyle is not healthier than before. This is a problem we need to face squarely. Modern people's clothing, food, housing and transportation are overly developed. They eat a variety of processed foods. They are busy at work and cannot achieve sufficient activity due to sitting for long periods of time. Their lives are also filled with various electronic appliances. All kinds of external factors and temptations will undoubtedly speed up the process. the aging rate of the human body. In the final analysis, anti-aging and anti-aging means choosing things that can help cell renewal and repair, as well as maintaining adequate sleep. Starting from the cells, preventing cell aging is the key to longevity and health! When it is difficult for us to absorb the nutrients our body needs through diet, choosing to consume high-quality health products to supplement the body with nutrients that are beneficial to cell health is definitely an important key to anti-aging!

If we live longer and healthier lives, our chronological age will naturally become less and less meaningful in defining our lives in the future. If we are lucky enough to live to old age, we will be able to enjoy our old life instead of suffering.

Take care of your body and know that you may need it for at least 100 years!

According to experts in Sydney, every extra year we live adds another year to our lifespan! With the advancement of medicine and scientific research, the possibility of greatly extending life span seems very practical! And a series of anti-aging health care products have opened a door to anti-aging, health and longevity for people. Be prepared now for anti-aging and anti-aging, establish a list of the most suitable health products for yourself and maintain a good daily routine. As the years go by, these efforts will bring positive effects to your future health and happiness. Influence!